Joint Health & Surgery Blog

Explore expert tips and insights on hip & knee replacement surgery, joint health, injury prevention, and more.

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Unfortunately, about 14.3% of individuals aged 60 years and older report having significant hip pain on most days. This chronic hip pain can affect nearly every aspect of life.
After knee replacement surgery, patients are expected to balance pain management, mobility work from physical therapy, and swelling control. To facilitate these aspects of recovery, patients should use supportive tools, such as compression garments, when approved by their medical provider.
Unfortunately, many athletes experience chronic injuries and long-term wear on their joints that can lead to degeneration far earlier than in the general population. On top of being uncomfortable, joint issues like knee pain can be career-ending for these professional athletes if left untreated.
Bruising after hip replacement surgery is a common yet often unexpected aspect of recovery. While many patients anticipate some soreness and swelling, the appearance of deep purple, blue, or yellow skin discoloration can be surprising and alarming to some, especially in the first few days after surgery.
With joint replacement wait times in Canada and other countries on the rise, many patients are traveling to the United States to get quicker, more advanced surgeries. Although this is a wise decision for most, traveling long distances requires extra logistical work, making it essential to have a trusted family member or companion along to facilitate the care experience.
There are so many reasons Canadians choose U.S. surgeons, from faster access to care to more specialized, advanced medical facilities. Nevertheless, traveling abroad for medical treatment demands an intentional approach that extends beyond planning for flights, appointments, and lodging; you must also focus on nutrition. 
For many people, kneeling is a regular part of daily life; it can be imperative for gardening, playing with grandchildren, exercising, and various household tasks. The idea of losing that ability can often make people feel concerned and anxious.
Across Canada, thousands of patients are living with chronic hip or knee pain and waiting an exorbitant amount of time for orthopedic surgery. Unfortunately, mobility and quality of life can worsen during their wait, rendering conservative treatments ineffective.