The Joint Replacement Center of Scottsdale
Follow our blog for helpful information about our practice, technology and your upcoming surgery.
Executive Summary Runner’s knee, or patellofemoral pain syndrome, is an overuse injury typically brought on by frequent knee bending. It can cause dull, aching pain around the kneecap, along with grinding sensations, swelling, and stiffness. Jumper’s knee, or patellar tendonitis, is usually generated by frequently jumping motions atop hard surfaces. This condition can cause Read More…
Key Takeaways Many knee replacement patients can go home the same day as their surgery and practice pain management throughout that week. The following weeks may include physical therapy and a gradual increase in mobility and activity. With continued physical therapy, many patients experience an improvement in strength and flexibility within the first few Read More…
Executive Summary After hip replacement surgery, golfing may offer physical and mental benefits, including stress relief, social interaction, and low-impact exercise that can increase flexibility and cardiovascular health. Before resuming golfing, people recovering from hip replacement surgery should consult a healthcare provider about their recovery timeline, readiness indicators, and personal limitations to avoid overexertion Read More…
Key Takeaways Old age, osteoporosis, and poor balance can increase the risk of developing common fall-induced hip damage, such as fractures, dislocations, and soft tissue injuries that can cause pain, swelling, and difficulty moving. A physical examination, magnetic resonance imaging (MRI), or X-rays may be required to obtain a diagnosis of your hip injury. Read More…
Executive Summary Joint health gauges the function and comfort of areas where two or more bones meet, considering the surrounding tissue and the joint surfaces. Unhealthy joints can cause pain, limit mobility, and hinder daily activities. Certain factors like age, genetics, and physical activity can increase the risk of developing common joint conditions, such Read More…
Key Takeaways Restricted joint mobility can disrupt your daily life and cause discomfort. Protecting joint mobility by incorporating specific exercises into your daily routine is vital. Common joint mobility issues such as arthritis, tendinitis, bursitis, joint effusion, and meniscus tears can vary in likelihood, depending on factors like the person’s age, genetics, activity level, Read More…