Joint Health & Surgery Blog

Explore expert tips and insights on hip & knee replacement surgery, joint health, injury prevention, and more.
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Joint Replacement Wait Times in Canada: What to Expect

Canada’s average wait time for joint replacement has grown significantly over the last handful of years, raising concern for many Canadians suffering from debilitating knee or hip pain.
  • Picture of Dr. Shane Martin Dr. Shane Martin
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How To Minimize Pain While Waiting For A Hip Replacement

For people who have tried almost everything to manage their hip pain, hip replacement surgery can bring long-term relief and improvements to mobility.
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someone kneeling

What Is ARPWAVE Therapy? 3 Things You Should Know

ARPWAVE therapy, also known as Accelerated Recovery Performance (ARP) Wave therapy, is a form of neuromuscular therapy that can help speed up and promote the body’s natural recovery process.
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a person walking up stairs

Dangers of Delaying Knee Replacement Surgery

Knee replacement surgery is a last resort option for people experiencing joint pain. However, if other therapies or approaches do not work to provide solutions, then knee replacement surgery may be the best option for long-term relief.
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hip precautions to take after surgery

Hip Precautions To Take After Surgery

Hip replacement surgery is a surgical procedure where an orthopedic surgeon removes the diseased parts of a hip joint and replaces them with new, artificial parts.
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Hip Replacement Surgery Recovery Timeline

Hip replacement surgery is a procedure that replaces diseased parts of the hip joint with new, artificial parts to address the underlying causes of pain and improve mobility.
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someone experiencing pain

What To Know Before Hip Replacement Surgery

Hip replacement surgery is no small commitment. Although the process results in greater comfort and mobility in the long term, it can be a bit intimidating, especially if you’re unsure what to expect.
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