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person with arthritis

The Link between Arthritis and Joint Pain

If you’re experiencing joint pain in your knees, shoulders, hips or other areas, you’re not alone. Joint pain is common as we age. In fact, it affects roughly one-third of U.S. adults.  Joint pain can be caused by a number of factors, including: Osteoarthritis Certain autoimmune diseases Injuries, such as a fracture, sprain or

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foods for healthy joints

Top 10 Inflammatory Foods That Cause Joint Pain

Over 52 million American adults have arthritis. There are many potential courses of treatment. One of them includes eliminating foods that cause joint pain. But to revise your grocery list, you must understand what inflammatory foods to avoid. Modify your diet accordingly, and you’ll likely experience less joint pain and inflammation. Below, we’ll explain

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Person with arthritis pain in fingers

Wondering How to Prevent Arthritis? These 4 Steps Can Help

If you’ve ever known someone who has arthritis, then you know how painful it can be. When the joints become inflamed, they swell and become stiff, causing pain and general discomfort. They may also become red and warm to the touch. Typically, arthritis eventually leads to a loss in range of motion. It’s a

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