Joint Health & Surgery Blog

Explore expert tips and insights on hip & knee replacement surgery, joint health, injury prevention, and more.
Categories

Joint Replacement Wait Times in Canada: What to Expect

Canada’s average wait time for joint replacement has grown significantly over the last handful of years, raising concern for many Canadians suffering from debilitating knee or hip pain.
  • Picture of Dr. Shane Martin Dr. Shane Martin
Read More
10 strategies for improve joint health

How To Improve Joint Health Naturally: Top 10 Strategies

Joint health evaluates the comfort and functionality of regions where two or more bones connect, taking the surrounding tissue and joint surfaces into account.
Read More
Joint Mobility Exercises

Top 5 Exercises For Improving Joint Mobility

A healthy and active lifestyle depends on joint mobility, yet conditions like arthritis, tendinitis, and joint effusions can severely limit movement and disrupt daily activities.
Read More
knee injuries from falling

Knee Injuries From Falling: 6 Things to Know

Fall-incited knee injuries can happen to anyone through various activities, including playing a sport, ascending stairs, or many other everyday events.
Read More
cold weather and joint pain

Cold Weather and Joint Pain: Exploring The Connection

Joint pain is an uncomfortable, achy, stiff, or inflamed feeling in the area where two or more bones converge. It is most common in older individuals but can result from various ailments, including arthritis, tendonitis, ligament injuries, and autoimmune diseases. 
Read More
hip revision recovery timeline

Hip Revision Surgery Recovery Timeline

Nothing lasts forever, not even artificial hip joints installed during total hip replacement surgery. If those plastic, ceramic, or metal prostheses are installed correctly, they usually last for 15 to 20 years or, in some cases, the rest of the patient’s life.
Read More
knee arthritis exercises to avoid

Knee Arthritis: Exercises To Avoid

Knee arthritis is a medical condition that arises when the cartilage in someone’s knee joint has deteriorated, causing the joint’s bone surfaces and fragmented cartilage to rub together.
Read More
Load More Posts
Request Appointment
(623) 208-7979
Find us on
Facebook Youtube Instagram Linkedin
About
Services
Patient Info
Medical Tourism

© The Joint Replacement Center of Scottsdale. All rights reserved.