Key Takeaways Old age, osteoporosis, and poor balance can increase the risk of developing common fall-induced hip damage, such as fractures, dislocations, and soft tissue injuries that can cause pain, swelling, and difficulty moving. A physical examination, magnetic resonance imaging (MRI), or X-rays may be required to obtain a diagnosis of your hip injury.

Key Takeaways Hip pain in runners can be caused by various conditions, ranging from arthritis and tendonitis to muscle overuse and ligament tears.  For short-term relief, you can rest and ice the affected area, try low-impact flexibility exercises, or take over-the-counter pain medication like ibuprofen.  If running still causes hip pain after trying the