Executive Summary Hiking on a non-perilous trail can be a beneficial, low-impact activity after knee replacement surgery, potentially supporting both physical and mental health. Before hiking, be sure to get approval from a healthcare provider. You should also start with easy trails, rely on the right gear, and perform warm-up stretches. As you hike,

Executive Summary Swelling is essentially fluid buildup in tissues, often a natural inflammatory response to heal tissue after injury or surgery. Excessive or prolonged swelling can damage tissue and indirectly slow down recovery times. Implementing certain practices like elevating, attempting ice therapy, and applying compression to the leg can reduce swelling and expedite healing.

Executive Summary Knee replacement surgery is a last resort, but often effective, option for people who have tried other remedies for knee pain and experienced no relief.  Delaying knee replacement surgery can come with several consequences, including joint deterioration, worsening mobility, and increased pain. One of the key dangers of delaying knee replacement is

Did you know, in the United States alone, surgeons perform over 600,000 knee replacement surgeries each year? It’s one of the most common procedures because it’s something many of us will face in the latter years of our lives. Knee replacement surgery is a science that’s been perfected beyond measure. Thanks to robotic technology,