You’re not alone if you’ve been experiencing persistent knee stiffness or discomfort. In fact, having a knee overuse injury is a common issue among active adults, including athletes and people with physically demanding jobs.

Since long, arduous walks can put undue stress on weight-bearing joints, some people experience knee pain after hiking.

Cycling is a popular low-impact exercise for people of all ages. However, some individuals experience knee pain from cycling, making it difficult to enjoy an activity they love.

Climbing stairs is a routine part of everyday life, but knee pain can make this common task challenging. If you experience knee pain walking up or down stairs, it may be a sign of a severe underlying issue, ranging from arthritis to a ligament injury.

Many basketball players are unfortunately no strangers to knee pain. Knee pain can interfere with your ability to maintain your physical activity as well as your daily activities.

1 in 4 adults suffers from chronic knee pain. Are you one of them? Or have you experienced sudden knee pain without injury and you’re not sure what’s causing it?